Thanks for checking out my blog, you’ve come to the right place if your looking for a comprehensive review of the Paleo Cookbook, which is written by none other than health and fitness expert Nikki Young.

First and foremost, I just want to clarify I will be giving you an unrestricted unbiased and honest review of Nikki’s paleo diet cookbook. What your about to read are the ESSENTIAL details you need to know before grabbing a copy of the paleo recipes yourself.

This is a review site: Click here to visit Nikki Young’s Paleo Cookbook Official Website

So what exactly is Nikki Young’s ‘Paleo Cookbook’?

The ‘Paleo Cookbooks’ are a comprehensive two part book set containing over 300 different paleo diet meals, created by health expert and veteran, Nikki Young.

These books are considered to be the ‘paleo diet bible’ to some.

Nikki Young gives you over 300 recipes that are conveniently split over two books into the following sections:

- Snacks, Salads, Soups, Meat, Chicken, Seafood, Omelette, Desserts, Chocolate, Sandwiches, Noodle Recipes, Breakfast Recipes, and finally Foccacias.

Every paleo recipe comes with detailed instructions, including ingredients, how many it will serve, along with every single step needed to complete the paleo diet meals. She also includes exact measurements and conversions so nobody is left out! Its amazing how simple it is to follow.

For example one of my new favorite paleo food recipes I have been enjoying lately is, the Chicken and Egg Salad with Almond Satay Sauce. Its ‘out of this world’ amazing, and here is how she presents it in the book.

Look at how simple that is, exactly what you need, how much of it you need and the exact step by step instructions to replicate the amazing meal (which I would definitely recommend you try out ….. its heavenly!) She also includes a picture so that you know exactly what the end result should look like

Click here to visit Nikki Young’s Paleo Cookbook Official Website

So does the paleo cookbooks really work to losing weight?

The answer is simple, and that is a yes. You may be reluctant to give this a try, and I was in the same position a few years ago because I was tired of seeing no long term results from the crap diets I was trying.

When I tried the paleo diet cookbook, things immediately changed. I experienced instant weight loss and it continued. This was with very little effort, and just from me cooking great delicious foods from the paleo diet menu. The paleo diet results I achieved leaved me amazed.

Eating healthy to lose weight resulted in me losing over 40 pounds of excess weight!

Click Here To Go To The Official Paleo Cookbook Website.

What are the BAD things about the Paleo Cookbook by Nikki Young?

Nothing is perfect and here are the flaws I noticed after using Nikki’s guide:

- Some of the paleo diet recipe are very time consuming, which can be a problem for a busy individual who wants to make something quick. However this only really applies to some of the recipes.

- The recipes themselves are great but without taking action you will never see any results. It would have been great if Nikki provided some kind of support where she would check up on us to make sure that we are actually taking action and consuming paleo foods.

And how about the GOOD things about the Paleo Diet Cookbooks?

- It’s a very easy and enjoyable cookbook to follow. Nikki really has a nice writing style and her experience as a health and fitness expert truly shines through.

- She includes over 300 recipes split into two books. Everything from Salads, Seafood, and Desserts are just a few I’ve pulled from Nikki’s Paleo Cookbook. Her recipes are designed for pretty much every person that wants to lose weight and maintain a healthy lifestyle effortlessly.

- The cookbook will apply to ‘anyone’. It’s probably the most versatile healthy cookbook I’ve used in a long while. Regardless what age, sex or religion you are; after reading this cookbook you will be able to take a few recipes away and start leading a more healthy life.

- It’s completely different from ANYTHING you have ever read in this field. Nikki really stands out from all those Paleo Diet experts out there, her recipes are very different yet are very delicious and proven to align with the principles of paleo, which separates her from the crowd.

Overall, what do I think?

The paleo diet menu should be full of rich and mouth watering dishes that you can enjoy, and the paleo cookbook doesn’t fail to give you that. Overall I believe it to be one of the best paleo cookbooks in the market and I say that because I have lost over 40 pounds of excess weight using it.

So it does not matter if you are new to the paleo lifestyle or if you are already experienced with this kind of diet. You are going to sure find amazing and delicious recipes that will help you lose weight and maintain great health for the rest of your life.

Hope my paleo diet reviews has helped you,

Lucy.

Click here to visit Nikki Young’s Paleo Cookbook Official Website

So I thought I’d make a quick post to give you all a little background on who the creator of the paleo cookbook is.

The paleo cookbooks were created by Nikki Young. She has long been into fitness and keeping healthy, and was first introduced to paleo diet meals when she training with cross-fit.

She later became a cross-fit personal trainer and would often give her clients recommendations to consume paleo meals that were close to the caveman diet.

Later on when her mother became allergic to gluten (thats grain foods to me and you) Nikki started to look deeper into paleo food recipes. When she couldn’t find anything that was useful or would help her mother to continue to enjoy great foods she decided that it was time to take her knowledge of the paleo diet to the next level.

She moved on and spent a good few months putting together the paleo diet cookbooks. Which today has helped thousands of people just like me to lose excess weight and live and maintain a healthy lifestyle. The Paleo Cookbook by Nikki Young, is phenomenal.

The paleo diet cookbook are full of delicious paleo diet recipe that Nikki Young designed herself. She took hours to create a product that was as close to the original paleo diet as possible and came out with a real gem. The paleo diet results speak for themselves. I lost over 40 pounds effortlessly.

Eating healthy to lose weight was the goal that Nikki was trying to back, and she did well with the paleo recipe book. The paleo food recipes are healthy and delicious at the same time.

If anything I have been able to get up every single morning and be able to enjoy a paleo breakfast, lunch and dinner knowing that the foods that are going in my stomach are going to help me live a long and healthy life free from any problems.

Next up is my paleo cookbook review, be sure to check it out. Its totally honest revealing the good, and bad. My honest opinion, hopefully you will love it. It will be the best of all paleo diet reviews.

When I was struggling with my weight and general lack of health I was trying all kinds of different diets. But the problem was that even though some of them would work, it would only be for a short while. Often I would put the weight back on because starving myself would result in me just craving all the wrongs foods.

But then I came across the paleo diet method of eating. Some may call it a diet but I would consider it a way of life. I can truly say from personal experience that eating paleo foods based on the paleo diet cookbook has resulted me to lose all the excess weight and be in the best shape that I have ever been in.

The change has been spectacular and has meant that I am always full of energy. I can have six hours of sleep a night and still be up in the morning ready and fresh. No longer do I need my morning coffee to keep me going, its amazing and something that is truly phenomenal.

There are so many different, delicious paleo food recipes on the paleo diet menu that one would really wonder how on earth they have been eating crap all their lives. The paleo diet cookbook is full of great paleo diet recipe that I have enjoyed. My favourite has to be the Chicken and Egg Salad with Almond Satay Sauce :)

Every single morning I wake up to a delicious paleo diet breakfast that makes my mouth water. I then go about tackling the rest of my day full of energy. The paleo recipe book, has given me amazing paleo diet results!

Whereas with other fad diets I have always felt hungry throughout the day, or really craving sugary junk foods, it has been completely different with the paleo cookbooks. Every single day I come to enjoy the meals that I am going to consume and love the fact that I can eat as much as I want until I am full.

There literally is not limit to how much you can eat, you just eat until you are full. Simple but very effective. You must be eating healthy to lose weight, and the paleo cookbook by Nikki Young has really helped me to achieve that.

I lost over 40 pounds of excess weight by eating paleo meals and now live a healthy and vibrant life.