Hey thanks for checking out the site, for those who are interested in who I am I just thought I’d share my personal weight loss and health story quickly …..
My name’s Lucy Fausta Winters and I’ve been trying to lose weight for a good five years now. I still remember the first diet and cookbook I bought on a whim and prayer desperate to find a weight loss program that worked (The fat fools guide). At the time I didn’t have a clue what the paleolithic diet was even about but within a week I was on the diet strictly.
It sucked, and all the time that I was on the diet my weight didn’t shift one bit. In fact all it did was make me hungry all the time. I discovered that losing weight was not as easy as the book had made out.
That was the spark of a 5 year long love affair which brings us to today. I’m not one to brag big number e.t.c. and I’m not claiming to have the most perfect body in the world but let’s just say that I now love my body and feel energetic all the time.
So why did I make a site about the Paleo Cookbooks?
I was one and off different diets for a good year. Nothing seemed to be working, and even if a diet would work the results were always short term.
I really had enough so set out to do research and find out what really worked and would help me to shed these excess pounds safely.
I researched through google (as you do) and the paleo way of eating came up. It made sense to me immediately. To eat how you are designed to eat and to avoid foods that are poisonous to us. So with nothing to lose I immediately jumped on.
And I’ve gotta tell you, from trying out all the different recipes in the paleo cookbooks, – its fantastic. I enjoy foods that taste great and have helped me to lose all this excess weight that I was carrying effortlessly. It was amazing how a simple change in diet gave me the results that I was looking for a long time.The paleo cookbooks really are a must have ….
Which brings us to this site: the reason that I created this site was simple. I struggled a long time with different fad diets and nothing help me so I know the stress that can cause. Now that I have found a solution I really want to help spread the message.
So I really hope that you enjoy the results that you will experience with the paleo cookbooks as much as I have.
Lucy